Influencia de un programa de ejercicio físico basado en el remo en la rehabilitación de mujeres con cáncer de mama
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En el siguiente estudio longitudinal, analizamos la influencia del remo en banco móvil con embarcaciones de remo de mar sobre la antropometría y la condición física de remeras supervivientes de cáncer de mama (n=20; 57.20 ± 6.38 años). Para ello, se llevaron a cabo dos sesiones/ semana de 75 minutos de duración durante 24 semanas y se compararon los resultados obtenidos en test antropométricos y de condición física antes y después del programa de entrenamiento. Los resultados obtenidos indican una mejora estadísticamente significativa tanto en los parámetros antropométricos: peso (-1.75 kg), índice de masa corporal (-.67 kg/m2), perímetro de cintura (-3.66 cm) y de cadera (-2.87 cm); como en las variables de condición física: capacidad aeróbica (93.65 m); flexibilidad general (4.4 cm); flexibilidad del miembro superior dominante (1.44 cm) y no dominante (1.5 cm); y la fuerza muscular del miembro inferior (3.1 cm) y superior, tanto del brazo dominante (4.34 kgf), como del no dominante (3.32 kgf). Por ello, podemos concluir que un programa desarrollado en embarcaciones de remo de mar puede ser una estrategia eficaz en la rehabilitación de mujeres supervivientes de cáncer de mama, mejorando su capacidad física y antropometría, lo que podría reportar beneficios sobre su estado de salud y calidad de vida.
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